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    • About
    • Services
    • Kundalini Yoga
    • Events/ Workshops
    • Testimonials
    • Contact
    • Calendar
  • Home
  • About
  • Services
  • Kundalini Yoga
  • Events/ Workshops
  • Testimonials
  • Contact
  • Calendar

About Saskia

Saskia Rashad-Cleary/ Sach Prem Kaur

Saskia is a qualified and internationally accredited Kundalini Yoga teacher. She has certification from the Kundalini Research Institute (KRI), trained under Australia's lead teacher trainer, GuruJivan Kaur. 


Given the Spiritual name  'Sach Prem Kaur" which means The Loving Princess/Lioness who experiences a deep Divine love of what is infinitely true, and in this consciousness those around me will feel loved and uplifted and discover the deep divine love of what is infinitely true.


Introduced to the Gong during teacher training, she fell under the spell the  instrument. She experienced a profound awaking of energy during her first Gong Bath and knew that this was just the beginning of her self discovery.

The sound vibration of the Gong ignited a profound connection to the magic of the universe, the Comic energy and passion for sharing this  healing with others. 

The thirst to gain knowledge lead her to study with Grand Gong Master Don Conreaux and Gong Master and renowned author Methab Benton.

She obtained her level 1 & 2, 3A in Reiki, Magnified Healing and adding other modalities to her work in a Crystal Awaking course.

Saskia also has done Shamanic Journeying Training, Soul Retrieval Training and Energy Extraction Training with Alida Birch from the USA.


She  holds regular Gong  Healings for Groups and teachers Kundalini Yoga.

The Power of the Gong

The Power of the Gong

The Power of the Gong

a woman standing in front of gongs

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Healing Power of the Gong

According to Grand Gong Master Don Conreaux : " The secret of the gong is its tremendous potential for healing and rejuvenation. Because the gong covers the full spectrum of sound, it vibrates all the cells , bones, and organs in your body.

The Gong produces long rolling waves of sustained tones called 'holistic' that thicken the surrounding air by combining together to create an all-enveloping sound field, called 'sound envelope.'

In this sound envelope, you will experience the cosmic energy in and around you ,through your skin, into your inner organs, bones, nerves, and brain. In this pure holistic resonance, a person may feel a phenomenon called consciously 

De-materialization : cessation of the sense of physicality, as if you have disappeared completely into the sound field , 

Levitation: cessation of the sense of gravity, floating up into the cosmos.

The power of the gongs help facilitate a deep sense of peace, relaxation, release of tension and blocked energy , balance the energy centers in the body, also working on a cellular level to re balance the physical. emotional and spiritual bodies.

In this state true healing occurs."

The Gongs I use in my events:

The Chiron: vision, destiny, wisdom , a very powerful gong that helps heal deep wounds and trauma ,creating a wiliness to explore deep, karmic wounds that may span generations or even lifetimes. 

Jupiter Gong : for trust, openness, expansion, abundance , helps to cleanse stagnant liver energy, aiding in the release of suppressed anger and supplicating addictive attachments to the material world

Neptune Gong : for vision and inspiration, develops intuition, mystical and artistic creativity, it works on the parts of the body that are most fluid lymphatic system, fluid issues .

Sound Creation Earth Gong described as mysterious, kind, knowing, remembering, strengthening, unfathomable depth.

New exciting addition  3 Bronze gongs, 

They tend to have deeper fundamental tone, a warmer sound character and a more voluminous overall sound. The element of Water .

The power of the gongs help facilitate a deep sense of peace, relaxation, release of tension and blocked energy , balance the energy centers in the body, also working on a cellular level to re balance the physical. emotional and spiritual bodies.

The Power of Sound

The Power of the Gong

The Power of the Gong

shining and traveling lights

"INTENTION + FREQUENCY = HEALING"Jonathan Goldman


I work with Sound & Reiki Energy  to facilitate the healing process and help  transform  people lives

  

A Gong Sound Meditation is a deeply powerful experience. For some it can even be life-changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function.

A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.

Sound therapy can assist with;

  • Chronic Stress and Fatigue
  • Anxiety & Depression
  • People who find it hard to meditate
  • For physical and emotional blockages
  • For a deep state of relaxation and rejuvenation
  • Sleep issues



What is Kundalini Yoga

What is Kundalini Yoga

What is Kundalini Yoga

people doing yoga

   "The yoga of Awareness"

Be open to a new experience !

Every Kundalini Yoga class begins with chanting Mantra:

"Ong Namo Guru Dev Namo  Adi Mantra "
I bow to the Creative Wisdom, I bow to the Divine Teacher within.

This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us, and linking us to the Golden Chain of teachers.

"Ad Guray Nameh

Jugad Guray Nameh

Sat Guray Nameh

Siri Guru Devay Nameh"

Translation:

I bow to the primal wisdom.

I bow to the wisdom through the ages.

I bow to the true wisdom.

I bow to the great unseen wisdom.

This mantra (also known as the Mangala Charan Mantra) clears the clouds of doubt and opens us to guidance and  places a light of protection around you.

 These are chanted at least three times at the start of each Kundalini Yoga class, or  you can just listen  and allow the vibration to move in , around and through you.

The power of mantra is amazing.Mantras are typically in Gurmukhi, a sacred Indian language, and occasionally, in English. These mantras contain the vibrations of peace, prosperity, connection, and many other qualities and are understood by their impact, even if the meaning of each word is not known.

In a Kundalini Yoga class, we do what's called a kriya; it is a series of postures, breath, and sound that work toward a specific outcome. Practising a kriya initiates a sequence of physical and mental changes that simultaneously affect the body, mind, and spirit. Some kriyas support the liver, balance the glandular system, make you radiant, stimulate the pituitary, increase the spine's flexibility, and many more. Each kriya has a different effect, but all work on all levels of your being.

During a lesson it is recommended to have our eyes closed , to cultivate the inner vision and inner awareness, being one with yourself.

Practising Kundalini Yoga kriyas is one of the best ways to prepare yourself for a healthy, happy, and holy life. Using the angles and triangles of the asanas, fuelled by the prana of the breath, repetition of a mantra, and concentrated by eye-focus and body locks, you will feel physically and mentally different by the end of kriya. 

The gong is played during relaxation, this aids healing and deepens the experience.

Reiki

What is Kundalini Yoga

What is Kundalini Yoga

reiki

Reiki was developed in Japan by Mikao Usui.

Reiki practitioners use hands-on healing through which a "universal energy" is said to be transferred through the practitioner's palms to the patient to encourage emotional or physical healing. It is a very gentle, loving relaxed feeling.

At the heart of healing, there is compassion and love. When we are disconnected from love, we become disconnected from others, when we are connected to love we feel closer to people and nature. Through Reiki, the universal energy, we connect to love.

Live Blood Results After a 20 minute Gong Meditation

Check out this great video

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